Tuesday, November 14, 2006

Day 28...back on the bike

Even though I only got 4 hours of sleep last night, I still made it to Spin Class and busted out the bike.  After that I did 30 minutes on the new EFX machines…ooh, nice.  Tomorrow I need to give an update to the Eagle so I’m going to weigh in 2 days early.  We take our last pic on Dec. 5th so that still gives me another couple weeks to drop more weight!!!

I’m not expecting a big jump on the scales for this last 8 day period, but anything will be great!

Lastly, I went out to BBQ today and did great!  Usually eating out is a killer as I can’t control myself.  Instead I had a salad with pulled pork with fat free ranch dressing.   The only bad thing was the sprinkle of cheese on the salad, but other than that, I rocked.

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