So according to this Jillian chick I’m supposed to work out at 85% which would be a HRL of 166.
After completing the Bob Reed, I hit the treadmill for another 15 minutes. I set the mode to Heart Rate, which means that you set the heart rate and it will work you up to that heart rate and keep you there. So this is my chance to feel what 166 is like.
Uh…yeah right. I couldn’t even get my heart rate up to 160 without having to jump off. I don’t know what I’m going to do, but it’s gonna be a while till I can get up to 85%.
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