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Wichita's Biggest Loser

Monday, October 30, 2006

Days 11 and 12

No working out Saturday and Sunday. Saturay I was a at a conference all day and did pretty well. Dinner sucked but I still got away with a day under 2000 calories. Yesterday was awesome. No exercise but 1500 calories was great!
Posted by Ken at 7:41 AM

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    • ▼  October (24)
      • Days 11 and 12
      • Chocolate milk is the devil!
      • Day 11!!! The weigh in
      • Day 10
      • day 9 wrap up
      • Day 9...it's all fine
      • 165 and then some!
      • Heart Rate Level 166...Yeah...Right.
      • Day 8...Feelin' Great
      • Day 7 Wrap Up...The hardest choice so far
      • Weigh In
      • Day 6
      • I'm confused
      • Day 6
      • Day 5 and I'm still alive
      • Escaped with a flesh wound of 255
      • What the ???
      • Day 4: Moons Over My Hammy
      • The Polar F11 Heart Rate Monitor
      • Day 3
      • Day 2
      • Day 1
      • 40 Days of Fitness
      • Another News Paper Article Update
    • ►  September (7)
    • ►  August (8)

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