Ah yeah!!! Went to bed at 10:45 PM and got up at 4:45 PM so that I could sweat it out in a cycling class. My buddy Bobby is doing one so I thought if he could do it, I could at least try it. Man, what a fun class. I didn't sweat as much as on the stair master and arc trainer, but I probably was pushing it as hard as I should have too.
the people in the class were really nice and welcoming, just what a new guy needed. Way cool. I'll be back Thursday for more sweat.
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