Tuesday, August 29, 2006

282

Ah yeah...6 pounds the first week.

I always lose a lot of weight the first week. It's almost like God's little gimme week. My body doesn't know what's going on and I eat really well. And I was sick three days to boot!!! Yeah, you know I'm gonna lose some weight if I'm not eating.

I'm sure this week won't be as dramatic, but I'm still eating well, and still excercizing. Did the cycling class again today. What a fun group of people. The cycling class wasn't as hard but it may be that I wasn't pushing myself that hard either. Nevertheless, I sweated it out and feel great!

1 comment:

Alex said...

Keep it up. Working out is awesome when you see results.