Well, the 40 days are officially over. And in those 40 days I lost 20 lbs.
The bad news: Last time I weighed in, I was at 259. Today I am 262. That sucks. I wasn’t planning on gaining weight back. But I only worked out 3 times and I didn’t count my calories and I ate when stressed. I know better. If I don’t count calories, if I don’t physically write it down, I can’t control myself. And when I’m stressed, I need better methods of relief. I’m amazed at how weak willed I am and how easily I’ll go back to my fat self if I don’t take this seriously.
The good news: I still have one more week to really do well. I worked out this morning. I’m gonna try to do 2 workouts each day including Sat and Sun and I still have Monday before our pic. I’d still love, LOVE to weigh 248, that would mean 40 pounds since the summer, and that would rock.
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