Man, what a great feeling to be taking initiative! Last night, even though it was
When I first started coming to the Y and especially the spin class, man it was kicking my butt! Today I got in there early to test out bikes (they all have different resistance tendencies) to find one that would not be easy. So I picked the hardest out of three and it was STILL easy. So today, I took initiative and instead of letting the class direct my speed and effort, I led out and worked my butt off and it was GREAT.
Now, don’t get me wrong. I wasn’t leading the class and no one was checking me out, going, “Check out Ken, he is rocking today!” But by myself I knew I was really pushing it and that was cool. So I busted out 500 calories in 40 minutes!
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